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Little-Known Signs of Depression

Some people who have never experienced depression tend to think that its diagnosis is simple. Mostly, all the affected person feels is sadness.

Needless to say, a low mood is one characteristic of a depressed person but t the condition also has a number of other symptoms. It is likely for somebody to be experiencing acute depression and not even understand that they are depressed especially when they have a habit of putting their low moods to external factors rather than internal problems.

Depression is a serious issue, and its symptoms escalate when left untreated. A discussion of some of the signs of depression will help you know if you or a person you care for is suffering from the condition and find a way of getting treatment in good time.

Neglect of One’s Wellbeing.

People with depression might not pay much attention to their health and also tend to ignore things that are meant to be done to ensure that we keep healthy. Individuals with depression are less likely to maintain their health compared to other people resulting in what is known as self-neglect. Depressives are less likely to take their medication; neglect personal care such as adequate skin care; and other “vital” health needs that most people do without giving them much thought.

Depressed persons are usually far less healthy than other people. If you or someone else tends to be having persistent health issues, then depression alongside the health negligence it triggers might be their problem.

Changes In Appetite.

Linking depression to appetite may seem strange; the two do not appear to be related in any way either in shape, or form. But, it clinical patients has shown that depression causes changes in appetite. This can mean eating too little food, barely eating enough or any other behavior that is different from your typical eating habits. Should you notice that you are going for extended hours or having abnormal food cravings, this may be an indicator that you are suffering from depression.

Flu-Like Symptoms.

Lots of people with depression report that they feel unwell often cold or flu-like symptoms. Persistent flu-like symptoms which come and go are a sign of depression which one should talk about to a doctor.

Depression can conceal itself behind behavioral problems or depletion of psychological vitality meaning it can go undiagnosed for many years. While we can link low moods to depression, that alone is not sufficient to prompt someone to seek medical assistance. However, should you suffer from a combination of low moods and any of the aforementioned symptoms, it could be worth talking about the problems you are facing with your physician.