A Quick History of Health

Learn the Great Benefits of Spa VIsits

A spa escapade is no longer considered a luxurious extravagance, it is now a necessity for our bodies to achieve calmness and relaxation from work, family life, and other aspects of daily living. Going to a spa is more than a treat for a job well done, it is like taking a break from everyday cycle of stress, trials, and problems. You can consider a spa treatment as a luxurious holiday for your body, mind, and soul. For thousands of years, the spa industry has evolved into a clinical or medical concept, giving a lot of people health benefits. A product of the spa industry is hydrotherapy that uses heat, buoyancy, and massage, providing you a sound physical and mental relaxation.

The word ‘spa’ came from the Latin phrases ‘Solus per Aqua’, and ‘Sanitas per Aquam’ that means health through water, so water is used in spa treatments through hot tubs, whirl pool, steam baths, saunas, and hand and foot baths. Hot water has the rejuvenating and stimulating power to improve blood circulation for proper oxygenation of our body cells and tissues. Hot water therapy is very effective for those who have sleeping problems, muscle pains, and for patients with diabetes and arthritis. When it comes to different types of spa massage techniques, they greatly help in relieving aches and pains, reducing stress, easing tension, improving blood circulation, strengthening tissues and immunity, and improving sleep. You feel like close to heaven with the usage of hot stones, wraps, aroma therapy, and soothing sounds. Try a body wrap containing herbal compounds that have high medicinal values, and invigorate your skin, making it glowing and healthier. Body scrubs can remove your dead skin cells for a fresh and radiant skin. Spa treatments are available from head to toe, with facials, manicures, waxes, and many more. Facial treatments include mask, natural dermabrasion, and facial massage to release tight facial muscles and smoothes facial skin.

Massage has been proven as an effective means to release the happy hormone ‘serotonin’ to make a person feel good and have a more positive thinking and state of mind. Through the help of a trained and professional spa therapist, athletes and fitness enthusiast can greatly benefit with the experience and physical pampering of spa therapy treatments. It has also been proven that massage therapy greatly influences pain management of different chronic medical conditions such as arthritis, muscle spasms, and sciatica. If you want to find a trusted, reputable, and reliable spa in Vienna VA, feel free to visit our website or homepage. Get fit, healthy and relaxed, treat yourself with a spa treatment and experience the wonders of massage and spa.What Research About Spas Can Teach You

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